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Embodied Healing Allyship

Movement Meets Soul

  • Duration Varies
  • Virtual Link

Service Description

Join the Embodied Healing community at any time during the month. Enjoy a variety of classes scheduled weekly that are designed to support your body, mind, and emotions for whole body healing and inspiration. Including guided meditations, energy anatomy healing, and movement integration. Classes are intuitively led with the current energies at play and for those participating. There are different themed classes scheduled throughout the week. Each are scheduled to focus on a specific embodiment practice. This is a monthly subscription for continuous access $111/mo. Active members receive exclusive pricing on individual sessions and workshops. Class Description Sundays 8-9:30 AM CST (90 min) *LIVE Meditation Movement: Set intention for your movement practice and step into a guided flow of mediation and somatic movement inspiration. Setting our intentions for the week to bring us into the empowered fruition our vessel is accessible to. Tuesdays 5 AM CST (60 min) -POSTED -(pre-recorded class) Embodied Energy Anatomy: Diving into the depth of our body and the spiritual authority we house through descriptive anatomy and exercises designed to activate the energy point of focus. A new energy point will be selected out of the 15 Soul mandalas each class: Alpha Point - Soul Star - Crown - Brow - Zeal - Throat - Higher Heart - Heart - Hands - Solar Plexus - Sacral - Root - Feet - Earth Star - Earth Thursdays 7:45 - 8:30 CST(45 min) *LIVE Empowered Movement: Light up your center and move in the flow of compassion. We will be aiming to create a more supportive dynamic in our flexibility. Increasing circulation, aligning posture, and creating shift in the body to accelerate our body's healing potential in strength. ~To enroll in your membership, message tara to purchase a coupon code for 1 month access.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact tara rae 24 hours prior your scheduled appointment time to avoid a late cancelation fee.


Contact Details

pilatesunbound@gmail.com

Austin, TX, USA


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