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"Tara ́s way of working with the body is extremely advanced and goes way deeper than anything I have experienced before. She offers a process of truly holistic healing - not as the “healer” but as a conduit and guide for the client to tap into their own strength and empowerment, ultimately re-teaching them that they and their bodies are designed to heal themselves. She reminds us of the ability we were born with but most of us haven ́t used or tapped into fully."

~Sarah, Switzerland

Embodied Teaching

The embodied healing journey starts here... 

Online Meditation

ONE-ON-ONE CONSULTATION

Meet & Greet

If you’re dreaming about making real progress, you should try my One-on-One Consultation. From teaching new methods to guidance on how to continuously strengthen your core and mind/ body healing—I'm here to give you the support you need. I look forward to meeting you in this 30 minute session designed to establish your desires and how  my approach can facilitate your goals being met. Please reach out for scheduling.

Embodied Healing Mentorship

BE the Results

Watching my clients thrive in new found empowerment is what inspires me toward improving and expanding my services. This mentorship program is designed to move you into master of your healing anatomy. You will move through embodied healing processes with your specific desires inspiring your session experience. 

In 10 Sessions you will feel different, 20 sessions you will move different, in 30 sessions you will BE different. Experience life in a newfound sense of empowerment.

This is a 30 week program that offers one-on-one sessions to as you journey through techniques offered online. Honing in on movement tendencies, thought patterns, and how you make choices in your life that you take action in creating from. You will be taught and guided through techniques that assist you in navigating the most traumatic events stored in the body, to the most beautiful aspects of your wholeness. 

Schedule a consultation for details on enrollment.

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Group Mentorship

90 Day Embodied Healing

This 90 day program is dedicated to supporting your transformation from pain to peace. In our one-on-one sessions, you will be guided through embodied practices led through intuitive coaching methods. Cultivating safe space for you to begin to unwind your nervous system that the body may support you through emotional, physical, and mental re-alignment is the nature of your experience. To create a new experience based in compassion in the body, allows for trauma to metabolize and create a new expression of wholeness within your Self.

Support outside your individual embodied healing sessions will be provided as well. My commitment in supporting you to create a sacred self care practice and finish with the tools necessary to empower you in the future is priority. Access to a private weekly group coaching channel (valued at $135/mo) and key concept training foundational to your empowerment journey will be available to you throughout the process. This will help you to show up with more background to reference to get the most out of your sessions. You may also be able to access archived mentorship content that serves your specific journey now; Such as the Call to Expansion mentorship where we delve into cultivating honor within the mother and father wound, or the Energy Anatomy Mentorship where we dive into each chakra authority to assist the mind/body/emotion relationship in cultivating inner wholeness. You will receive an outline of your session notes and self practice integrations based on your session after each appointment. A Sacred Self Practice Journal will be available to you for your journey. This package is for those who want to move into the next stage of their healing. Whether your motive is physical, emotional, or mental, or all of the above, your embodied healing sessions will navigate you into congruence with your set intention. So it is.

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