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A Group Mentorship Certification
~ Energy Anatomy
~ Embodied Anatomy
~ Empowered Movement
~ Somatic Movement
Energy Anatomy
These magnificent aspects of our energy anatomy, housed in our physical vessel, will be explored in this group mentorship. As there are more energy points to add to this list (thought to be 114), we will move in depth through these 17 as a foundational starting point.​
~Earth Source Energy
~Earth Star Energy
~Sole Energy
~Knee Energy
~Root Energy
~Sacral Energy
~Solar Plexus Energy
~Heart Energy
~Hand Energy
~Higher Heart
~Throat Energy
~Zeal Energy
~Brow Energy
~Crown Energy
~Soul Star Energy
~God Point Energy
~Auric Field​
Holding an in depth, experiential understanding of our energy authority helps us to navigate our body in empowerment. When our perspective opens to energy mapping of the self, within the body, we can anatomically engage with our truest self and choose if and how we will re-align our mind. Challenging limiting beliefs, and choosing to live in a compassionate state within leads us to move in wisdom. This opens the doors to healing in all aspects of self. Emotionally, mentally, physically, and at a soul level. ​My experience when combining deeper insight from my body, to my personal movement practice and mindfulness, has been nothing short of life changing and rehabilitating. ​My truest wish is to provide a space for you to cultivate knowledge through compassionate healing, that you may discover your truest essence through your power of choice in free will.​
The information shared in this container will address the Energy Authority in the body, connections to beliefs of the mind, and in turn navigate us through the emotional aspects of each energy point.
Pillars of our energy anatomy alchemy such of love, wisdom, forgiveness, and so forth will be explored.
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Please contact me below to schedule a consultation regarding this mentorship.
~tara rae
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Physiology & Empowered Somatic Movement
This group mentorship includes the Basis of the Pilates system and education of the body's physiology. We will be integrating knowledge of Core connectivity and how to embody our own fascia mapping through movement meditation.
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If you are seeking deeper understanding of your body and support in your sacred movement practice, this will move you into deeper knowing of your internal structure and how to journey through movement maintaining value and cultivating mobility and flexibility.
Anatomy and functional physiology will be discussed to encourage self discovery and understanding of your internal nature. Internal perspective of the genius of the body's divine design magnifies your own voice of internal knowing.
You will have access to manuals that include the anatomy covered and the exercises learned. All movement will be based in mat work. Tools may be recommended for your personalized support.
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Contact tara rae to set up an enrollment consultation for more details.
Embodied Energy Anatomy
This group mentorship includes the Energy Anatomy content and builds a more in depth guide in your self care practice while incorporating this information. This spans 6 months, moving you through a conscious development in 17 of the body's energy points (chakras). Each energy point will be explored within its own module of sacred mastery. Guiding your body through a somatic meditation practice designed to hold the integrity of your sovereign energy anatomy housed in your body. It is vital to the health and well being of the nervous system and psyche. Holding intention in each point while somatic movement is cultivated, will elevate your embodied energy anatomy experience. You will learn the physical anatomy of interplay in each energy point's authority, as well as the mind's. Emotional processing is held with the body consciously integrating the physical flow of compassion. This allows for new neuro pathways to ignite and the nervous system to regulate.
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If you are seeking deeper understanding of your energy anatomy and support in your sacred self care practice, this embodied mentorship will be the space to start your mastery journey. My intention in sharing this knowledge is to empower others to find their compassionate self, find a clearer way to heal, and cultivate wisdom through your life experience. This is the foresight in which we are carried, and empowerment a more accessible character trait.
Group coaching can be attended via the free zoom app, private Instagram account, or paid marco polo app in a sharecast platform. IG is encouraged.
This will allow group and private participation and interaction with you and myself while a group is being led. (for details regarding how the Marco Polo app works, see link here)
Group coaching modules videos will be drip fed live as we move through this journey within. You will receive a copy of the Living Energy Anatomy Journal to assist you in your growth upon registering for this group mentorship. After each group coaching video an e-book of the energy authority will be sent to your inbox. A compilation of the Living Energy Anatomy modules will be shared as an E-book upon completion of this mentorship.
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You will keep access to each recorded coaching call.
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Contact tara rae to set up an enrollment consultation for more details.
Contact for Mentorship
Get in touch so we can start working together.